What is the Resource Hub?
Our resource hub is a space of resources compiled from us and from all of you! These include things that have helped us through hard times, and hopefully can help you too.
Contributing to the Resource Hub
Have a resource you’d like to share? Feel free to send it to us through our resource input form, or our blog submission form for longer-form insights or thoughts, linked at the top and bottom of this page! For more details, feel free to visit our Add Your Own! page!
Resources Pages and Descriptions
Free, anonymous platform to vent, with a team of anonymous peers who will respond to you.
Learn more here.
“Emotion, which is suffering, ceases to be suffering when we form a clear and precise picture of it.” -Benedictus Spinoza
Learn more here.
We know that sometimes, Google and other people’s advice don’t help. So, we compiled this list of coping tips from us and our community that has helped them.
Learn more here.
Research (and our personal experience!) has shown that songs are great ways to reduce stress and cope. So, we have compiled various songs, playlists, and artists exploring different themes in mental health.
Learn more here.
We’ve found that certain books and pieces of literature (poems, etc.) have resonated with and helped us when we’ve struggled. So, we compiled a list of books and literature that have helped us, and hopefully will help you too! These also include books and literature that other people in our community have contributed.
Learn more here.
Support Exchange 